This article is by Dr Frank Lipman who has a great newsletter and blog. This article is dated July 16th 2013. I hope you enjoy. Dont forget to check our products in the metagenics range also https://pro-align.com.au/personal-training/health-and-lifestyle-coaching “One of my older buddies, a 74-year-old, fitness-conscious fellow, when asked how he’s doing, often responds,…
