Welcome to Pro-align, the home of high-quality corrective exercise and rehabilitation under the guidance of qualified Physiotherapists.
Here in the South of Nottingham, Pro-align provides you with hands-on Physiotherapy and a program of physio-led rehab classes and individual sessions, based upon the concepts of clinical Pilates, weight and cardiovascular training, mobility, and health and lifestyle coaching. All of our methods and techniques have a solid grounding in up-to-date medical research and evidence-based practice.
Pro-align also provides specialty Physiotherapy assessment and treatment for dancers and is home to Strength4dance, a dance rehab education platform.
