Welcome to Pro-Align

Love the way you Move

Welcome to Pro-align, the home of high-quality corrective exercise and rehabilitation under the guidance of qualified Physiotherapists.

Pro-align provides you with hands-on Physiotherapy and a program of physio-led rehab classes and individual sessions both on the North Shore and Eastern Suburbs of Sydney based upon the concepts of clinical Pilates, weight and cardiovascular training, mobility, and health and lifestyle coaching. All of our methods and techniques have a solid grounding in up-to-date medical research and evidence-based practice.

Pro-align also provides specialty Physiotherapy assessment and treatment for dancers and is home to strength4dance, a dance rehab education platform.


Welcome to freedom in movement!

Sally Harrison
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Bsc (Hons) Physiotherapy , Corrective Exercise Coach, Clinical Pilates Instructor, Health & Lifestyle Coach.

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