Once again I have shared a link from the Precision Nutrtion crew. This article is about the merits of eating slowly, chewing your food, tasting your food and how this helps with digestion, weight control and vitality. I hope you enjoy…… All About Eating Slowly
Many popular cleaning products contain dangerous chemicals that can damage our health and the environment. This informative article link below is from one of my favourite websites. The article content covers such topcs as Why finding safe cleaners is a challenge Why you should care about cleaner safety Particular chemicals to watch for How to…
Welcome to ViPR training, the exercise tool that bridges the gap between movement and strength training and takes functional exercise to a whole new level. The ViPR was invented by Canadian Michol Dalcourt initially to help his ice hockey players get better strength and agility on the ice. Is it not true to say that we…
Click here to read our Term 1 Newsletter – 2013 Term 1 Newsletter 2013 Pro-align Newsletter – Term 4 2017 Term 1 2016 Newsletter View this email in your browser Welcome to Term 4! In this newsletter… Featured Video – ” “ Exercise of…
