Gilda Gude

 “I started to see Sally in 2006 when I was extremely unfit and not feeling well.
She treated me for chronic sciatica and she was able to not only fix the problem but work with me on regaining my strength and well being.
I started water aerobics and also started to go to her classes for Pilates once a week.
I used to see Sally once or twice a week for personal training as well in the park.
Sally being a sports physio and her accreditation in Cranial Sacral work helped me enormously over the years and I always saw her in her clinic to treat any of my problems  I had with my foot and shoulder.
I felt Sally offering the clinic treatment was a truly great idea as we tend to stop exercising when we have a problem and she could always fix the problem immediately.
She is like the “body whisperer”.
I am still doing Sally’s Pilates classes up to the time of her departure to England in April 2024 and they have benefitted me so much in my core strength and moving abilities for my age.
I can’t thank Sally enough for her dedication and commitment to her clients in helping us.
Plus Sally is a super nice person.”