At Pro-Align Physiotherapy, we offer personalised physiotherapy services across three trusted venues in South Nottingham. Whether you’re recovering from injury, managing chronic pain, or simply looking to move better, you can access expert care from Sally, a UK-trained physiotherapist with over 23 years of clinical experience.
All appointments are by booking only. Read on to find the location that best suits you.
Address: 3–5 High Street, Ruddington, NG11 6DT
Located in central Ruddington, this venue offers a calm, professional environment ideal for hands-on physiotherapy sessions.
This is one of our main locations and offers a fully private room for focused, one-to-one care.
Address: The Lodge, 45b High Street, Ruddington, NG11 6DZ
Website: ruddingtonwellnesscentre.co.uk
Just a short walk from Symmetry, this boutique wellness centre provides a welcoming and holistic space for physiotherapy care. The venue is shared with other wellness practitioners and is ideal for clients who prefer a more tranquil, community-focused setting.
Please note: Sally alternates between the two Ruddington locations depending on availability. You will be notified of your venue when booking.
Address: 19 Trent Boulevard, West Bridgford, NG2 5BB
Located in the Lady Bay area of West Bridgford, Bay Therapy Centre is a respected holistic health hub. Sally offers physiotherapy appointments here on select days.
This venue is perfect for those located outside Ruddington or seeking an alternative weekday location.
Sally brings over 23 years of physiotherapy experience to every session, offering personalised, hands-on care rooted in advanced clinical knowledge. Her integrative approach supports long-term recovery through education, movement analysis and therapeutic intervention. Clients come to Pro-Align from across South Nottingham for trusted, results-driven physiotherapy.
Whether you’re looking for targeted rehab or support in moving better, Sally’s expertise helps you recover and thrive.
How soon can I get a physiotherapy appointment in Ruddington or Lady Bay?
You can usually be seen within a week of contacting us, depending on availability. Early treatment often leads to faster recovery.
Do you treat clients from outside Ruddington, like West Bridgford or Keyworth?
Yes. We welcome clients from across South Nottingham, including West Bridgford, Keyworth, Edwalton and Clifton who prefer our specialist physiotherapy services.
What happens at my first physiotherapy appointment?At your first session, we assess your medical history, lifestyle, movement, and posture, then develop a tailored treatment plan with hands-on care and home-based exercises.
Will I need lots of sessions to get better?
It depends on your condition, goals and how quickly you respond. Many clients see good progress within six to eight sessions, and we adjust your plan as needed.
Wherever you’re based in Nottingham, you’re welcome at Pro-Align. Book your first physiotherapy session now.
Call: 07453 547602
Email: sally@pro-align.com.au
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