pro-align.com.au || Timetable

Timetable

2012 SESSION DATES

TERM 1 (10 weeks)

Friday 27th January- Thursday 5th April

TERM 2 (10 weeks)

Monday 23rd April – Friday 29th June (no class Anzac day)

TERM 3 (10 weeks)

Monday 16th July – Friday 21st September

TERM 4 (10 weeks)

Monday 8th October – Friday 21st December

CLASS DESCRIPTION

LEVEL 1	New to Pilates/exercise. Recovering from injury with minimal acute pain. Ideal for Post natal training.
LEVEL 2	Familiar with Pilates concepts, and now working towards a greater core challenge.
LEVEL 3	Good body awareness and core concepts. Long history of Pilates and exercise preferred.
LEVEL 4	A fast paced class with different repertoire each session. No ongoing acute injuries.

CLASS TIMETABLE

ROSEVILLE (formally Core Physiotherapy & Pilates)

DARLINGHURST

PADDINGTON

THURSDAY – TBC